sleep kalm.
wake radiant.
mouth-tape designed for effortless nasal breathing and deeper beauty rest.
4.9 / 5 out of 1,000+ reviews
only 44¢ per night
30-night money back guarantee
4.9 / 5 out of 1,000+ reviews
mouth-breathing sucks.
6 in 10 adults mouth-breathe which worsens sleep quality by 47%
dry-mouth mornings
cavities can form and sore throats follow
night time snoring
snoring shatters REM sleep
shallow breathing
low oxygen fogs brain and muscles.
lower morning clarity
cortisol spike crushes focus and mood
45-day kalm goodnight pack
just one strip nightly = deeper sleep, brighter mornings
4.9 / 5 out of 1,000+ reviews
30 strips (monthly supply) + 15 days free
Exclusive reusable travel capsule
Flexible subscription — monthly delivery (pause or cancel anytime)
$25.00
$20.00
extra 15 bonus strips + free US shipping
45-day kalm goodnight pack
one strip nightly = deeper sleep, brighter mornings
4.9 / 5 out of 1,000+ reviews
45-day kalm goodnight pack
4.9 / 5 out of 1,000+ reviews
your new favourite subscription
just keep kalm and mouthtape on —
deep breaths, deeper sleep, daily glow
hydrated mornings
all-day clarity
deeper sleep
benefits as seen on:
viral on socials, vital for beauty sleep.
real #clubkalm posts from first-week glow-ups
luxurious feel, zero irritation, dry-mouth totally gone.
my fyp wouldn’t stop showing kalm, definitely the highest-quality tape I’ve tried.
stays put, looks cute,
and wakes me photo-ready.
my oura ring says my sleep score is at 95%
better than coffee for morning clarity
join thousands of deep sleepers
4.9 / 5 out of 1,000+ reviews
unlock deeper recovery all night
kalm mouthtape
generic brands
peace and quiet
🤫
roomie thought I moved out
🤬
partner moves to couch
breath safety
💖
mini vent = zero panic
⚠️
sealed tighter than gel nails
selfie factor
💋
ready for morning GRWM stories
🪨
weird bandage nobody asked for
skin protection
🪄
hypo-allergenic, derma approved
💀
"FDA-approved" mystery adhesive
lip comfort
🎀
silky, peels like a hydrogel patch
🩹
wax-strip cosplay, SOS to lip balm
wellness in all forms
add our essential mouthtape to your night-time ritual and fix your sleep
made by the girls for the girls
Q & a
what makes kalm different from other mouth tapes?
our lip-shaped strip flexes with every smile and comes pre-slit for airflow—no beige rectangles here. plus, we use a rayon–spandex blend and hypo-allergenic henkel adhesive for pain-free peel-off.
what if I feel like I can’t breathe?
try to relax. take long deep breaths, in and out through your nose. stay kalm. your body was made for nasal breathing. In fact, nasal breathing promotes relaxation. but, if you’re ever too uncomfortable, the safety slit lets a whisper of air pass if your nose clogs, so first-timers can breathe easy while they learn nasal breathing. take baby steps. it takes some getting used to.
what exact benefits can i expect?
think of kalm mouth tape as your nightly ritual for enhanced well-being.
deeper, more restful sleep: encourages nasal breathing, which can lead to more restorative sleep cycles.
morning freshness: wake up feeling more refreshed, with less dry mouth and grogginess.
support for oral health: by promoting nasal breathing, it may help reduce bad breath and support overall oral hygiene.Health
gentle facial engagement: consistent use can encourage proper tongue posture and facial muscle engagement.
quieter nights: may help minimize snoring by keeping the mouth gently closed during sleep.
kalm mouth tape is designed with comfort in mind, featuring a gentle adhesive and a breathable design to support a restful night's sleep.
does it hurt to remove?
not at all—our gentle adhesive was chosen to release cleanly even on sensitive lips or facial hair.
is nightly use safe?
for most healthy adults, yes. If you have chronic nasal congestion, severe sleep-apnea symptoms or a skin condition, chat with a clinician first.
how long until I notice benefits?
many kalm sleepers wake up less parched and snore-free in 3–5 nights, with clearer mornings by week two. results vary, but consistency is queen.
how do I add it to my routine?
wait ~15 min after skincare, press tape over clean, dry lips, then lights out. nervous? wear it while scrolling or folding laundry for 10 min to get used to the feel.
how does mouth tape work exactly?
strengthen · chisel · energize
enhance your night-time rituals and energize your mornings with a more sculpted jawline, brighter eyes, way more energy and a touch of pink. the kalm mouthtape is here to give you beauty benefits while in the deepest sleep of your life.
by taping your mouth shut you’re forced to breathe through your nose. When you’re awake you can consciously make an effort to breathe through your nose but it’s hard to do that when you’re sleeping. the kalm mouth tape does that for you.
can anyone use these?
mouth tape is for anyone who wants brighter eyes, a stronger jaw, and a more sculpted chin. men and women can use mouth tape every single night. (We wouldn’t recommend these for children.)
join the community
wellness in all forms
wellness in all forms
wellness in all forms
wellness in all forms
wellness in all forms
wellness in all forms
wellness in all forms
wellness in all forms
wellness in all forms
wellness in all forms
